- Coach Spirit Run’s Couch to 5k program

- First in the Surf City Marathon in 2020

- USA Olympic Trials Qualifier in the Half Marathon

- Competed for Princeton

- Newport Beach Native who competed for Corona del Mar High School

- Coach Spirit Run’s Couch to 5k Program

-Competed for UCI's Cross Country and Track Team

- Big West All-Academic Team three consecutive years

- UCLA Bruin competing on Cross Country and Track Teams 2015-2020

- USC Trojan competing in Track & Field Spring 2020 forward while attending Graduate School pursuing Master’s degree in Project Management

- PR Mile on the road - 3:52

- PR 1500 - 3:43

- PR 5K - 14:01

-PR Marathon 2:30 (December 2023, CIM)

-Unique fact - employer is Pacific Tusk Builders / Irvine Company and oversees all office construction surrounding the race course at Newport Center Dr.

- Represented Great Britain on the track and cross country in several European Championships

—Won a European Bronze medal at U20 championships in the 1500

—Signed an Adidas contract in 2022

-PR of 3:37 in the 1500m

-PR of 3:56 in the mile

-PR of 7:47 in the 3000m

-PR of 13:36 in the 5k

- Ran on the Track and Cross Country team for CBU from 2020 - 2024.

- Part of the Cal Baptist U Cross Country team who finished 16th at NCAA D1 Nationals in 2023.

- PR of 3:48 in the 1500m

-PR 4:06 in the mile

-PR 14:02 in the 5000m

- 3rd Place Finisher 2022 Spirit Run Elite Mile

- Orange County native who competed at UCLA from 2010-2015

- Currently trains with Ocean and Alta based in Santa Monica, CA

- PR 800m - 1:50.08

- PR 1500m - 3:52.43

- PR 3000m Steeplechase - 9:01.94

- 6 consecutive first place finishes in Spirit Run’s 5k and/or 10k

- 2nd place in masters 2022 8k cross country championships

- 1st place in 2022 Surf City Half Marathon

- 9th place 2022 Rock and Roll Las Vegas Half Marathon (1:09:50)

- - Member of The Asics Mammoth Track Club

- Graduate of University of Virginia and Queens University of Charlotte

- 3x NCAA All-American

- 5k PR 13:58

- Ran for Bradley University

-PR in 1500 3:47

-PR in 5k 14:08

-PR in Steeplechase 8:43

- Competed for UCLA in Cross Country/Track & Field from 2018-2022.

- 5k PR 14:12

- 3k Steeplechase PR 8:51

- PR of 3:56 in 1500m

-PR of 14:26 in 5000m

-PR 30:10 in 10000m

-PR 1:06:20 in ½ Marathon

-PR 2:18:29 in Marathon

- 3 x winner of Spirit Dog Mile (2020, 2022 & 2023)

- PR Dog Mile - 4:13 @ the State Street Mile (former course record holder, and multiple time State Street Mile winner (both masters winner and Dog Mile world championship winner)

- PR for a road mile is 4:10 @ the Raleigh Run Down Mile (masters course record holder).

- Former Cal State University, Northridge cross country and Track & field athlete.

-Finished 8th in the Big West Final for the 1500

-PR 1500m 3:59

-PR Half Marathon 1:13

- Competes for Club - Lane Zero Athletics Club

-PR - 800m 1:50

-PR - 1500m 3:55

-Collegiate volleyball player turned runner. Dedicated to the craft since the pandemic.

-From the Mountains to the Track: Jack of all Trades and Master of None

- 1st place female Spirit Run 2022 Elite Mile

- Representing Adidas & Golden Coast Track Club

- University of Portland Grad ’18 & MBA Grad ’19

- 4th Place 2019 Indoor mile NCAA Championships

- 6th Place 1018 Outdoor 1500 at NCAA Championships

- All-American (26th place) at 2018 NCAA Cross Country Championships

- PR 800 - 1:59

- PR 1500 - 4:05

- PR Mile - 4:24

-PR 5k - 15:05

- South African professional runner for Asics Mammoth Track Club that lives and trains in Mammoth Lakes California.

-1st place Female Spirit run 2023, runner up Spirit Run 2022

-PR in mile 4:29

-PR in 1500 4:07

- Runner up Spirit Run Elite Mile 2022

- PR Mile - 4:29

- PR 1500m - 4:08

- University of Arkansas Graduate '21

- 1st place female Spirit Run 2023 and 2022 5k

-Currently ranked #1 American in World Cross Country Rankings, top 12 in the world

-Professional Runner for Golden Coast Track Club signed with Adidas in July 2021

- PR Mile - 4:34

- PR 3k - 8:46 (World Indoor Standard)

- PR 5K - 15:13 (2021 Olympic Trials Qualifying Time, 2nd fasted 5K in NCAA history)

- PR 10K: 32:11

-Half Marathon PR: 1:10:43 (US Olympic Marathon Trials Standard)

--Competitor 2021 USA Women’s Olympic Trials 5k

- Representing Valor Track Club

- 9 x National champion for Sweden

- 2 x European Championship finalist

- 2 x World Championship semi-finalist

- PR 1500m - 4:05

- PR Mile - 4:28

- PR 800m - 2:00

-7xAll American at Stanford (class of 2018)

-Sponsored by Saucony

-PR 1500m 4:09

-PR 5K 14:48

-PR 10K 31:52

-competes for Cal Coast Track Club

-Cal Poly SLO and Marina HS alumni

-800m PR is 2:06

-Road Mile PR is 4:43

-2x USA Indoor Champs Competitor

-Local Sports Chiropractor in Costa Mesa ( if you’re interested: www.dashchiropractic.com)

-Competes for Valor Track Club

-Former Cal State Fullerton Titan, competed for the Cross Country and Track programs between 2017 and 2022

- Made the All-Academic List every semester

- 1500m PR: 4:22

- 5000m PR: 16:01

- 2019 Big West Conference Women’s Track Team Champions

- Part of Cal State Fullerton’s first Big West Conference Women’s Cross Country Championship title in 2019

- Became the first CSUF woman to win an individual cross country title in the Big West in 2021

- All-Regional in the 2021 NCAA D1 West Regional Cross Country Championships, placed 15th overall

-Representing Valor Track Club

-Collegiate runner at Cal Poly Pomona (2014-2019)

-2022 Manhattan Mile Winner

-Road Mile PR 4:44

-5k PR 16:30

-1500m PR 4:25

-800m PR 2:10

- Member of the ASICS Mammoth Track Club

- St Mary's University Grad '18

- Queens University of Charlotte Grad '22

- 3rd place British Championships 3000m Steeplechase 2023

- 3rd place NCAA DII Outdoor Championships 3000m Steeplechase 2022

- PR 3000m Steeplechase 10:03

- PR 1500m 4:23

- PR 5K 16:29

- Belgian middle-distance athlete,

-Specializes in the 1500m

-PR in 1500m of 4:20

-Coached by Francois Chiron from Paris